Eating disorders affect approximately 7.5 million North American women each year and often peak during the childbearing years. Many women who struggle with an eating disorder may become pregnant either while actively engaging in an eating disorder or in the recovery phases. Even for a woman who has been in recovery from an eating disorder for a long period of time, pregnancy can trigger old habits and behaviors with the new changes and symptoms typically experienced during this time.
Pregnancy and motherhood can increase a woman’s vulnerability to psychiatric conditions such as depression, anxiety disorders, eating disorders, and psychoses. These conditions are often underdiagnosed and dismissed by being attributed to pregnancy-related changes in maternal temperament or physiology. Many conditions are also undertreated due to concerns around potential harmful effects of medication.
Below is a discussion about eating disorders during pregnancy, including signs to watch for, the associated health concerns for the mom to be (and growing baby) and support for women struggling with an eating disorder before and during pregnancy and postpartum.
The average woman gains between 25-35 pounds during pregnancy. While it is natural and healthy to put on weight during pregnancy, weight gain is often an idea many women are not enamoured with. It can be even tougher to accept if you are suffering from an eating disorder – it can be extremely worrying and even terrifying. The idea of weight gain and being weighed can be a huge source of anxiety.
For some women who struggle with an eating disorder during pregnancy, being pregnant becomes a reason to move beyond the illness in order to meet the needs of their body and growing child. This allows them to cope more easily and effectively with the weight gain during pregnancy. For others, pregnancy in the face of a severe eating disorder elicits feelings of deep depression as they struggle with the tension between the idea of weight gain and body image. The majority of women struggling with an eating disorder during pregnancy fall somewhere in between these two extremes.
Women who are actively struggling with an eating disorder during pregnancy will display certain signs and symptoms. Some may include:
During pregnancy, the growing baby receives all its nourishment from the mother’s body. When stores of carbohydrates, proteins, fats, vitamins, minerals and other nutrients are low, the body will drain them to support the growth and development of the baby. If reserves are not adequately restored through sufficient nourishment, the mother can become severely malnourished, and this in turn can lead to exhaustion, depression, anxiety and a myriad of other serious health complications.
The effects of an eating disorder during pregnancy can be debilitating if not treated or addressed professionally. Women suffering from anorexia nervosa are severely underweight and may not gain enough weight during pregnancy. Women with bulimia nervosa who continue to purge may suffer dehydration, chemical imbalances or even cardiac irregularities. Pregnancy heightens these health risks. Women who are overweight due to binge eating disorder are at greater risk of developing high blood pressure and gestational diabetes.
Understanding how an eating disorder may affect the various facets of life as well as those of the unborn baby may encourage a woman struggling with an eating disorder to get the help she both needs and deserves. The following are some of the physical and psychological effects on the mother and growing baby resulting from a mother suffering from an eating disorder during pregnancy:
Physical effects:
Psychological effects:
Babies born to mothers struggling with an eating disorder are at greater risk for:
Though having an eating disorder may decrease the chances of getting pregnant, sometimes women with anorexia or bulimia do become pregnant. When this happens, positive steps should be taken to protect the health of both mother and baby. Professionals can address the specific needs related to pregnancy and disordered eating if the mother to be is willing to be open and honest with her practitioners and healthcare team about her struggles.
Professionals recommend that women struggling with eating disorders do their best to resolve the eating disorder before attempting to get pregnant. This is not always possible and women suffering from eating disorders who become pregnant are advised to seek specialized medical and psychological help.
Those who are pregnant and struggling with an eating disorder are encouraged to:
The benefits of a good support structure and a multi-disciplinary medical team are necessary to ensure the delivery of a healthy baby and the continued wellness of the mother. With so much at stake for mom and baby, receiving help to properly address an eating disorder is crucial during pregnancy. As a community, it is vital that we continue to challenge the stigmas that surround eating disorders so those who are struggling can come forward to receive the help needed to recover.
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