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Is it okay to use food as a reward for my child’s good behavior?

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why you shouldn't reward kids with food

Using food as a reward can send confusing signals to children about food especially as the rewards are generally ones high in sugar. Instead, create rewards around special events or activities spent with mom or dad like a special date just for them, extra stories at bedtime, educational games, etc. 

Get more information on preventing childhood obesity, reducing sugar intake, and family health & wellness here

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