Family Health

Room spray recipe for anxiety

We're dedicated to creating freedom for parents through family health & wellness.
Let us help you simplify life.
We can't wait to meet you!

Hello & welcome

Top Categories

FAVE HOMEOPATHICS

meal plans

postpartum care

read more 

sleep well with baby

Food Allergies & Sensitivities

Increasing Fertility

Prevent & Treat PMS Symptoms

read post

read post

read post

Popular right now

 

room spray recipe for anxiety

Anxiety is extremely prevalent in our society and affects all ages. This relaxing room spray can calm the nervous system and alleviate tension. It also leaves your space smelling clear and fresh.

In a glass bottle, combine:

  • 10 drops of each: sweet orange, lavender, and ylang-ylang 
  • 5 oz of water 
  • 1 oz of 80 proof vodka (acts as a preservative)

Shake well to combine and spray around house or room. 

Make sure to keep the spray out of reach from small children to avoid toxic ingestion. 

Other solutions to reduce anxiety naturally can be found here.

+ Show / Hide Comments

Share to:

Sleep is so important but the optimal amount is different for each family member.
It depends on age and other factors.
Find out the healthy sleep ranges by age, for you and your growing family.
Starting with babies (newborn to one year),
toddlers, preschoolers, school aged
children, teens and adults.

Guide to optimal family sleep (daytime naps & at night) 

FREE download

Be the first to know about special
offers and resources
for our community only.
Don't miss out!

Become a Calm Parent Insider

FREE gifts & resources