Anxiety is extremely prevalent in our society and affects all ages. This relaxing room spray can calm the nervous system and alleviate tension. It also leaves your space smelling clear and fresh.
In a glass bottle, combine:
Shake well to combine and spray around house or room.
Make sure to keep the spray out of reach from small children to avoid toxic ingestion.
Other solutions to reduce anxiety naturally can be found here.
Sleep is so important but the optimal amount is different for each family member.
It depends on age and other factors.
Find out the healthy sleep ranges by age, for you and your growing family.
Starting with babies (newborn to one year),
toddlers, preschoolers, school aged
children, teens and adults.
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