Hey, hey!

I’m thrilled to be a part of Calm Parent’s mission to create a one-stop-shop for Parents and Parents-to-be — it’s timely and needed. As a wellness consultant and digestive health expert it’s my personal mission to empower individuals to take control of their health, embrace their bodies and realize their individual ultimate life experience. My offerings include powerful group programs and transformational individual consultations.

Prior to obtaining all the professional training and certifications for my career, I struggled with chronic health issues for many years. Conventional medicine was only able to treat my symptoms and was unable to help me recover and live the life I knew I was meant to live. My illness became all encompassing, affecting not only my body, but my thoughts, moods, spirit and self-value. This began a journey of extensive learning and discovery. I have come to believe and understand that the human body possesses the knowledge to heal what ails it, no matter what form it takes, if given the right tools to do so.

I believe the food we eat creates the foundation to fuel, drive, motivate and heal. Through personal experience and in-depth study I have come to understand that optimal fueling of the body, along with a strong, healthy resilient digestive systems are the keys to achieving unimaginable levels of health and happiness.

I’m an avid yoga instructor and encourage development of the connection between the mind and the body. I’ve travelled throughout Europe, the Middle East and Africa and enjoy what foreign cultures have to offer. My love for cooking and enjoy being creative in the kitchen resulted in the publication of my first cookbook. Volunteering for Soup Sisters since its inception has allowed me to support for women and children escaping domestic abuse and family violence. You can read more about me here.

Let me support you in creating more energy for designing a life you love, learn how to listen to your body, feel amazing and make a difference in the process. Leave comments on my posts, or contact me directly through my site if you have any questions or to schedule a complimentary health and nutrition assessment.

Sign up to receive bi-weekly updates about nutrition, health and wellness for you and your family here. As a free gift Michal will send you her eBook 10 Step Guide to Ultimate Wellness.