Ask Dr Pam Q&A

What are the health benefits of ginger?

We're dedicated to creating freedom for parents through family health & wellness.
Let us help you simplify life.
We can't wait to meet you!

Hello & welcome

Top Categories

FAVE HOMEOPATHICS

meal plans

postpartum care

read more 

sleep well with baby

Food Allergies & Sensitivities

Increasing Fertility

Prevent & Treat PMS Symptoms

read post

read post

read post

Popular right now

ginger health benefits

Ginger is a diaphoretic which means it will encourage sweating with the onset of a cold to assist the body in fighting the pathogen. It is also a good choice when feeling nauseated and its anti-inflammatory properties are soothing to sore throats.

Linked here is a great immune boosting tea blend recipe containing ginger and other ingredients.

+ Show / Hide Comments

Share to:

Sleep is so important but the optimal amount is different for each family member.
It depends on age and other factors.
Find out the healthy sleep ranges by age, for you and your growing family.
Starting with babies (newborn to one year),
toddlers, preschoolers, school aged
children, teens and adults.

Guide to optimal family sleep (daytime naps & at night) 

FREE download

Be the first to know about special
offers and resources
for our community only.
Don't miss out!

Become a Calm Parent Insider

FREE gifts & resources