A vaginal delivery is a human’s natural delivery method for giving birth. It usually occurs without surgical intervention. During a vaginal delivery, your baby will enter the vaginal or birth canal before entering the world for the first time. This provides the baby with protective bacteria to initiate their immune system. Passing through the birth canal also allows mucus and amniotic fluid to be cleared from the baby’s airway in preparation for their first breath. Another benefit of having a vaginal delivery includes less recovery times for the mother leading to less time in the hospital.
Birth is a deeply personal experience. Discuss the delivery option with your doctor or midwife to decide which is best for you and your baby.
For more on childbirth and postpartum care, visit this page.
Sleep is so important but the optimal amount is different for each family member.
It depends on age and other factors.
Find out the healthy sleep ranges by age, for you and your growing family.
Starting with babies (newborn to one year),
toddlers, preschoolers, school aged
children, teens and adults.
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