There are some underlying medical conditions that can present or make PMS worse. These include, iron deficiency, anemia, thyroid issues, endometriosis, depression, auto-immune conditions, PCOS (polycystic ovary syndrome), pelvic inflammatory disease, ectopic pregnancy, ovarian cysts, fibroids, and uterine polyps. In any case, it is advisable to talk to your healthcare provider about the symptoms you are experiencing to rule out a more serious condition but also to see what therapy is right for you to prevent and treat your symptoms for good.
For more posts about the causes, prevention and treatment of PMS, click here.
Sleep is so important but the optimal amount is different for each family member.
It depends on age and other factors.
Find out the healthy sleep ranges by age, for you and your growing family.
Starting with babies (newborn to one year),
toddlers, preschoolers, school aged
children, teens and adults.
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