When will I begin to ovulate again after my baby is born?
Most women ovulate 6-8 weeks after their baby is born so keep in mind you could get pregnant again even if you haven’t started your menstrual cycle. It may be a good idea to discuss family planning options at your six week check-up if you do not wish to have another pregnancy right away.
For more about having sex again after your baby is born see the posts linked here.
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Sleep is so important but the optimal amount is different for each family member.
It depends on age and other factors.
Find out the healthy sleep ranges by age, for you and your growing family.
Starting with babies (newborn to one year),
toddlers, preschoolers, school aged
children, teens and adults.
Guide to optimal family sleep (daytime naps & at night)
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