Calorie intake varies on a few factors including age, body composition, activity, level, health status, and health goals. Consult with a qualified healthcare provider to help determine what weight is best for your child, especially of you have any health concerns.

Related posts can be found here:
How much daily exercise should my child be getting?
Preventing childhood obesity
Tips to help support children struggling with their weight
5 things to make a healthy lunchbox
5 tips for introducing new foods to children
How to deal with picky eaters, even if one of them is you