How much water should you drink when you’re pregnant?

We're dedicated to creating freedom for parents through family health & wellness.
Let us help you simplify life.
We can't wait to meet you!

Hello & welcome

Top Categories


meal plans

postpartum care

read more 

sleep well with baby

Food Allergies & Sensitivities

Increasing Fertility

Prevent & Treat PMS Symptoms

read post

read post

read post

Popular right now

how much water to drink during pregnancy

It’s important to drink plenty of water each day when you’re pregnant. I usually suggest at least 2 cups more than when not pregnant. This can seem like a lot when you are already running to the bathroom every hour with a full bladder!

Remember that tea counts – see the posts linked here for helpful teas during pregnancy as well as a list of teas and herbs that are safe and not safe (and how much caffeine is safe to ingest while pregnant).

+ Show / Hide Comments

Share to:

Sleep is so important but the optimal amount is different for each family member.
It depends on age and other factors.
Find out the healthy sleep ranges by age, for you and your growing family.
Starting with babies (newborn to one year),
toddlers, preschoolers, school aged
children, teens and adults.

Guide to optimal family sleep (daytime naps & at night) 

FREE download

Be the first to know about special
offers and resources
for our community only.
Don't miss out!

Become a Calm Parent Insider

FREE gifts & resources