A true allergic reaction generally follows the same symptom picture no matter if from food or from something in the environment. Signs to watch for include red patches or welts on the skin, swelling or itchy lips or eyes, runny nose, fatigue, and difficulty breathing.
When starting new foods with your infant or child, monitoring for food allergies is important.
Low carbohydrate diets are becoming extremely popular. They use high fat, high protein foods while getting rid of the legumes, grains and excessive fruits and juice that add to the carbohydrate count in more conventional approaches.
Many are wondering whether this approach is safe for the whole family. The views on whether a low carbohydrate diet is safe for kids are mixed.
Here in Vancouver, Spring was a long time coming! We had so much rain that the first few warm days encouraged everyone outside and exposed to the wonderful sunshine.
Most infants are curious and want to drink from regular cups like those around them. Some parents transition their baby right from breast to cup skipping the bottle phase which is ok as well. It may be easier to wean before…
The need to suck is an innate way for a baby to feel calm and relaxed; some babies even suck their thumbs in the womb!
Growing pains can be quite debilitating for some children. In fact, between 25-40% of all children will experience growing pains at some point in their lives. The most common age groups are from 3-5 and 8-12 years of age.
Sleep is so important but the optimal amount is different for each family member.
It depends on age and other factors.
Find out the healthy sleep ranges by age, for you and your growing family.
Starting with babies (newborn to one year),
toddlers, preschoolers, school aged
children, teens and adults.
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