when it's safe to introduce nuts to children
read the post

When is it safe to introduce tree nuts to infants and small children?

Ask Dr Pam Q&A

Always consult with your child’s qualified healthcare provider before introducing any solid foods. If there is a…

baby things list
read the post

Baby essentials (6 months and beyond)

Baby Health

It is truly remarkable how quickly time flies and babies grow. In the blink of an eye your baby will develop from a little bundle in your arms to running around and getting into everything!  

cradle cap
read the post

Preventing and treating cradle cap

Baby Health

Cradle cap is that crusty, scaly, yellowish, rash-like skin that develops in patches on a baby’s scalp. Although it’s typically not itchy or bothersome for babies, it’s less than ideal. Thankfully it’s quick and easy to get rid of!

no more teething
read the post

Top 3 solutions for teething

Baby Health

Teething can have a huge impact on your baby’s overall mood, but it can also affect how they are eating and sleeping. And in just a few hours, teething can wreak havoc on the sleep habits you’ve worked so hard to create!

Your baby may start teething as early as a few months after birth. Symptoms of teething can be similar to those of a cold or flu such as fussiness, pulling at the ears, difficulty sleeping and slightly loose stools. Other common symptoms include drooling, scratching along the jaw line, and biting or gnawing on things such as their hand or your shoulder.

Here are our top three solutions for teething.

how to tell if it's an allergy
read the post

How can I tell if my baby or child has an allergy?

Ask Dr Pam Q&A

A true allergic reaction generally follows the same symptom picture no matter if from food or from something in the environment. Signs to watch for include red patches or welts on the skin, swelling or itchy lips or eyes, runny nose, fatigue, and difficulty breathing. 

When starting new foods with your infant or child, monitoring for food allergies is important.

best baby monitors
read the post

Best Baby Monitors

Brands & Products

If you’ve ever gone shopping for a baby monitor then you’ll know how absolutely overwhelming the whole process can be. Not only are there hundreds, if not thousands of options available but you have to trust that the one you buy is actually going to be reliable.

get baby back sleeping at night
read the post

Feeding and sleep Q&A – What to so when your baby stops sleeping through the night

Baby Health

One of the most common questions we receive is what you do when your baby stops sleeping through the night. It is common for a baby to be consistently sleeping through the night and then they start to wake up again — and it can feel like all of your hard work creating a consistent […]

baby sleep schedule
read the post

When you can stop feeding my baby every 2-3 hours

Baby Health

Having a baby come into your life is exciting (and let’s be honest, it can also be super scary and exhausting!). Everyone has advice to offer but… 

is it safe for baby to sleep on tummy or back
read the post

Is it better to have my baby sleep on their tummy or their back?

Ask Dr Pam Q&A

Although not always controllable, it is best to have your infant sleep on their back for their first nine months. Research suggests…

Sleep is so important but the optimal amount is different for each family member.
It depends on age and other factors.
Find out the healthy sleep ranges by age, for you and your growing family.
Starting with babies (newborn to one year),
toddlers, preschoolers, school aged
children, teens and adults.

Guide to optimal family sleep (daytime naps & at night) 

FREE download

Family Health

view category

All the must know health tips for every member of your family, at every age. We're supporting your informed health decisions.

browse

Brands We Love

view category

We only recommend brands we trust and that align with our values. From natural remedies to books, teething toys and beauty products.

browse

Nutrition

view category

Delicious recipes & meal plans,  
nutrition tips from physicians and health experts. We make it easier to enjoy your food, and more importantly, your life!

browse

Be the first to know about special
offers and resources
for our community only.
Don't miss out!

Become a Calm Parent Insider

FREE gifts & resources