no more teething
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Top 3 solutions for teething

Baby Health

Teething can have a huge impact on your baby’s overall mood, but it can also affect how they are eating and sleeping. And in just a few hours, teething can wreak havoc on the sleep habits you’ve worked so hard to create!

Your baby may start teething as early as a few months after birth. Symptoms of teething can be similar to those of a cold or flu such as fussiness, pulling at the ears, difficulty sleeping and slightly loose stools. Other common symptoms include drooling, scratching along the jaw line, and biting or gnawing on things such as their hand or your shoulder.

Here are our top three solutions for teething.

how to tell if it's an allergy
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How can I tell if my baby or child has an allergy?

Ask Dr Pam Q&A

A true allergic reaction generally follows the same symptom picture no matter if from food or from something in the environment. Signs to watch for include red patches or welts on the skin, swelling or itchy lips or eyes, runny nose, fatigue, and difficulty breathing. 

When starting new foods with your infant or child, monitoring for food allergies is important.

get baby back sleeping at night
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Feeding and sleep Q&A – What to so when your baby stops sleeping through the night

Baby Health

One of the most common questions we receive is what you do when your baby stops sleeping through the night. It is common for a baby to be consistently sleeping through the night and then they start to wake up again — and it can feel like all of your hard work creating a consistent […]

baby sleep schedule
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When you can stop feeding my baby every 2-3 hours

Baby Health

Having a baby come into your life is exciting (and let’s be honest, it can also be super scary and exhausting!). Everyone has advice to offer but… 

is it safe for baby to sleep on tummy or back
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Is it better to have my baby sleep on their tummy or their back?

Ask Dr Pam Q&A

Although not always controllable, it is best to have your infant sleep on their back for their first nine months. Research suggests…

bad memory when pregnant
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7 strategies for managing forgetfulness during pregnancy and postpartum

Pregnancy

Certain memory lapses like forgetting where you put your car keys or your neighbour’s name are common concerns for many pregnant woman and new moms. In fact, 50-80% of women report some degree of memory change during pregnancy.

benefits of breastfeeding
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What are the benefits of breastfeeding?

Ask Dr Pam Q&A

Breastmilk is a dynamic whole food that changes with the needs of the infant as they grow. It contains…

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Common questions about the Calmmother baby feeding and sleep program (Emily Schuman’s testimonial, founder of Cupcakes and Cashmere)

Baby Health

When Emily Schuman, the founder of Cupcakes and Cashmere, told me she found the Calmmother feeding and sleep program tremendously helpful and instrumental in getting her baby to be a great sleeper I was humbled. It didn’t surprise me that the program worked for Emily because it has helped many women and their families, including my own. My sister and I have been following her blog since the beginning and we’ve watched as Emily continues to grow her business while appearing to have seamlessly transitioned into motherhood!

how to get baby on routine or schedule
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How to get your baby back on a consistent routine and sleeping through the night

Baby Health

There is almost nothing better (or more uncommon) than feeling well rested when you have a newborn, especially after you’ve been up with your baby throughout the night for days, weeks and months after delivery. Having used the Calmmother feeding and sleep program with both of my babies, I was sleeping 8 hours through the night when they were each 8 weeks old and 10+ hours when they were 12 weeks. 

Once in a while my babies would wake up in the middle of the night, sometimes for a few minutes and other times for longer periods of time, especially if we were travelling, they had colds, were teething, or if they experienced a growth spurt and woke up for an extra feeding. Each time I worried they would get off track of the schedule we had worked so hard to put them on, but they would always transition back on schedule without much of a fuss. Other parents we’ve received feedback from about the Calmmother feeding and sleep program have reported similar experiences.

Below are our top tips for getting your baby back on track if they get off of the schedule you’ve put them on

Sleep is so important but the optimal amount is different for each family member.
It depends on age and other factors.
Find out the healthy sleep ranges by age, for you and your growing family.
Starting with babies (newborn to one year),
toddlers, preschoolers, school aged
children, teens and adults.

Guide to optimal family sleep (daytime naps & at night) 

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Family Health

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All the must know health tips for every member of your family, at every age. We're supporting your informed health decisions.

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